Unlock the Next Level of Your Energy Practice
Have you tried the running energy practice, Reader.
This practice is intended to help you connect to your vital force energy and replenish your energy.
But, what if running energy makes you feel anxious?
There are times when starting to move their energy makes someone feel worse before they feel better.
Why does this happen?
Does this mean they are doing it wrong? or that running energy won’t work for them?
I've had clients report they feel their heart racing. Or maybe they find it difficult to take a deep breath.
Sometimes clients tell me they feel like they can't get enough oxygen in their lungs.
They've also mentioned feeling tightness in their chest. Or they start to feel queasy when they run energy.
The good news is that if you are experiencing any of these signs that means you ARE moving your energy.
Even though the sensations may not feel good, these are all good indications that the technique does work for you.
The issue is you need additional skills to help you fully resolve the anxiety. You don't just want to move the energy. You want to completely eliminate the feeling.
This is exactly what my Ignite Your Self-Healing Engine Program teaches you.
It all starts with running energy as a foundational practice. I teach my clients how to build on the basic practice using more advanced techniques.
The foundational practice helps you start to move your energy. Now, imagine being able to stop anxiety in its tracks.
It is possible for you to learn how to work with your energy to alleviate feelings of anxiety, a sense of nervousness, or tightness in your body.
With the advanced techniques, you will be able to work with your energy so you can feel calm and at ease. You learn methods to release the anxiety in the moment.
The beauty of the advanced energy tools is that they help you to release the underlying cause of the nervousness or tightness.
It is possible to experience a situation that used to give you anxiety and have a completely different experience.
You won’t need to stop the anxiety because it will never start in the first place.
If you are ready to learn how to do this for yourself, schedule a call here to find out more about the Ignite Your Self-Healing Engine Program.
P.S. In case you've missed the Replenish Your Energy series, you can read the articles by clicking here.
Wait a sec, Reader! Here are some ways I can support you and your family on your spiritual and healing journey. 😃👇🏼
✨ My spiritual mentorship and coaching helped this single mom feel on purpose and like her life was whole again. Let's talk about working together if we aren't already.
⚡️ Want personalized energy and healing recommendations so you can make faster progress with your healing? Book an Energy Healing Consult Call
👑 Find out how to go from being confused about your life purpose and doubting your choices to clarity and having a system to make decisions based on your soul with my Reconnect with Your Soul Program 30-Day Program.
🎙 Listen to my podcast Heal My Legacy: Building Blessings for Future Generations - where I discuss how conscious parents who want to heal themselves emotionally and spiritually can leave a legacy of healing for their children and grandchildren.
Check out Episode 3 where I talk about The Key to Show Up Authentically as a Parent.
Soul Actualized, LLC
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